I’m a qualified counsellor based in South East London, offering in-person and online sessions.
I work with people experiencing anxiety, low mood, stress, and relationship difficulties. Many of the people I work with feel stuck, unsure of themselves, or like they are not where they “should” be in life.
My aim is to offer a space where you can talk openly, understand yourself more clearly, and begin to move forward in a way that feels right for you.
Counselling is a space where you can talk openly about what’s going on, without pressure or judgement.
We will work at your pace, exploring what’s happening in your life now while also looking at patterns or experiences that may be shaping how you feel.
Over time, this can help you feel more confident, more grounded, and clearer about your direction.
Who I support
I work with adults experiencing anxiety and overthinking, depression and low mood, stress and feeling overwhelmed, relationship difficulties, confidence and self-esteem issues, feeling stuck or unsure of direction. I often work with men who feel lost or behind in life, but I welcome anyone who relates to these challenges.
Discover what I offer
You don’t need to have everything figured out before starting counselling.
You can come as you are, even if things feel unclear or overwhelming. We can take things step by step and begin to make sense of what’s going on together.
It's natural to have questions, so please browse my frequently asked questions if you are curious about anything. If your question isn't listed, please feel free to contact me.
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